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This Program is for you if:

  • You want to feel better in 2024 - mind, body and heart
  • You lack the energy and motivation you need to accomplish the big goals you've set for yourself this year
  • You want the tools, knowledge and support (backed in science!) to create healthy habits like less screen time and more mental peace
  •  You're ready to take ownership of your life, and invest in your most powerful resource - yourself! 

Included in the Feel Better Foundation Program:

  • 6 weeks of Zoom Calls Running:  Tuesday, Feb 13, 20, 27 March 5, 12, 19
  • 6 - 75 Minute Calls & Recordings and PDF resources
  • Weekly teaching and personalized coaching each call

By the end of our 6 weeks together you will Feel Better & have the habits and knowledge to keep it up

I AM IN

MEET YOUR COACHES

Feel Better Foundations Program

6 - 75 Minute Coaching Sessions. We will cover 6 themes starting on February 13th, 2024. Themes: Sunlight/Screen Time, Sleep, Movement, Mindset, Nutrition, Stress.

$225.00 CAD
I AM READY!
FEEL BETTER FOUNDATIONS PROGRAM

This program will cover our 6 themes over 6 weeks:

Sunlight/Screen time | Sleep | Movement | Mindset | Nutrition | Stress |

 

 

$225

Feel Better Foundations Program

  • 6 - 75 Minute Zoom Calls

  • All Call Recordings and PDF resources 

  • 2 Certified Coaches 

I AM READY