Are you ready for the ultimate self care retreat?Â
The Refresh Retreat was created with you in mind—the high-achieving, heart-centered woman who gives so much to others and is ready to finally pour back into herself. This year's retreat is only open to all past and present coaching clients.Â
Over six restorative days, you’ll experience personalized coaching, practical tools to create lasting work-life flow, and luxurious moments of rest, joy, and connection. Past participants and speakers called it the highlight of their year, leaving inspired, recharged, and equipped to lead their lives with renewed clarity and purpose.
Apply Now!The Refresh
Retreat
Nov 27th - Dec 2, 2026
Here's what you need to know -->
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What's included:
- 6 days, 5 nights at the beautiful Topia Boutique Retreat Center
- Personalized coaching with Heather
-  Inspirational sessions on work/life flow and wellness
- Â Group yoga and meditation sessions
- Fresh, delicious food (all meals included)
It’s time to nurture yourself like never before.
*Add on Options:
- book a beachfront massage
- learn to surf with onsite lessons
- take a trip into town to explore and find local goods
 *not included in retreat pricingÂ
Apply now!
Location
Topia Boutique Retreat Center
Where nature meets nurture. We are a yoga & wellness retreat space nestled in Baja California Sur’s charming agricultural El Pescadero community, with the Pacific Ocean just a few steps from our front door.
We are not just a getaway, we are a gateway to what is possible…escape the daily grind. Topia awaits you.
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Which Airport do I fly into?
What does the schedule look like?
What should I pack?
Your Experience
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As women, we wear so many hats—constantly caring for and thinking about others, often at the expense of our own well-being.
It’s time to press pause, fill your own cup, and remember: you can’t pour from an empty one.
At the Refresh Retreat, you’ll experience the perfect balance of relaxation, self-reflection, and meaningful connection.
This retreat is about more than rest—it’s about community. You’ll meet like-minded women who truly understand your journey, forming deep, lasting friendships that will continue to inspire and support you long after the retreat ends.
Leave feeling empowered, recharged, and equipped with practical strategies to create lasting work-life flow. This is more than a retreat—it’s a transformative experience for you.
If you're not a client and would like to attend, all you need to do is join Business Launch or Life Launch for three months.Â
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Retreat Pricing
(Includes accommodation, retreat sessions, airport shuttles to and from resort, & all meals)
See more room photos HERE
The Sunset Suite
$3250 CAD (MM Member)
$4250 CAD (Non-Member)
4 singles availableÂ
Penthouse suite with 4 single beds, en suite bathroom, large kitchen, spacious ocean view patio with fire pit.
The Surf SuiteÂ
$3000 CAD (Single bed) (MM Member)
$4000 (Non-Member)
$3250 CAD (King bed) (MM Member)
$4250 (Non-Member)
6 singles & 2 kings availableÂ
Shared suites includes 3 singles & a king bed each, kitchenette, en suite bathroom, private patio with panoramic ocean views.
The Piscina Suite
$3500 CAD (MM Member)
$4500 CAD (Non-Member)
Two private suites with one queen bed each, en suite bathroom, sweeping ocean views, located on the same level as the pool, jacuzzi.
Your Retreat Leader
Heather Boersma is a coach, speaker, and author dedicated to helping ambitious women create a life of sustainable success and joy. With over 15 years of speaking experience, she combines a neuroscience-based approach with her passion for emotional health to empower female entrepreneurs to find their unique work-life flow. A mother of three and a graduate student in Counseling Psychology, Heather brings a relatable, real-life perspective to her coaching. She’s the founder of Founders Flow Mastermind and author of The Rest Revolution, offering practical tools to prevent burnout and thrive in business and life.
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PAST GUEST TESTIMONIALS
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"The refresh retreat was truly good for my soul. It was the deep connection to self and to like minded women that I didn' t know I needed. I took away great memories, valuable lessons on rest as a lifestyle and so much more."
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I came home with the experience that rest is possible - and it doesn’t just mean laying down. I feel closer to myself than I have in years.
- Jessica ConlinÂ
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