REFRESH RETREAT | NOV 27 - DEC 2, 2026 | BAJA, MEXICO |

Are you ready for the ultimate self care retreat? 

The Refresh Retreat was created with you in mind—the high-achieving, heart-centered woman who gives so much to others and is ready to finally pour back into herself. This year's retreat is only open to all past and present coaching clients and event participants.

Over six restorative days, you’ll experience personalized coaching, practical tools to create lasting work-life flow, and luxurious moments of rest, joy, and connection. Past participants and speakers called it the highlight of their year, leaving inspired, recharged, and equipped to lead their lives with renewed clarity and purpose.

Apply Now!

The Refresh

Retreat

Nov 27th - Dec 2, 2026

Here's what you need to know -->

 

 

What's included:
  • 6 days, 5 nights at the beautiful Topia Boutique Retreat Center
  • Personalized coaching with Heather
  •  Inspirational sessions on work/life flow and wellness
  •  Group movement and meditation sessions
  • Fresh, delicious food (all meals included)

It’s time to nurture yourself like never before.

*Add on Options:

  • book a beachfront massage
  • learn to surf with onsite lessons
  • take a trip into town to explore and find local goods

 *not included in retreat pricing 

Apply now!

Location

Topia Boutique Retreat Center

Where nature meets nurture. We are a yoga & wellness retreat space nestled in Baja California Sur’s charming agricultural El Pescadero community, with the Pacific Ocean just a few steps from our front door.

We are not just a getaway, we are a gateway to what is possible…escape the daily grind. Topia awaits you.

 

Your Experience

 

As women, we wear so many hats—constantly caring for and thinking about others, often at the expense of our own well-being.

It’s time to press pause, fill your own cup, and remember: you can’t pour from an empty one.

At the Refresh Retreat, you’ll experience the perfect balance of relaxation, self-reflection, and meaningful connection.

This retreat is about more than rest—it’s about community. You’ll meet like-minded women who truly understand your journey, forming deep, lasting friendships that will continue to inspire and support you long after the retreat ends.

Leave feeling empowered, recharged, and equipped with practical strategies to create lasting work-life flow. This is more than a retreat—it’s a transformative experience for you.

 

 

 

 

 

 

Retreat Pricing

(Includes accommodation, retreat sessions, airport shuttles & all meals)

See more room photos HERE

*additional activities and alcohol not included
 
*MM Member = Founders Flow Mastermind Member Pricing
The Sunset Suite

$3350 CAD (MM Member)

$3850 CAD (Non-Member)

4 singles available 

Penthouse suite with 4 single beds, en suite bathroom, large kitchen, spacious ocean view patio with fire pit.

SOLD OUT

The Surf Suite

$3000 CAD (Single bed) (MM Member)

$3500 (Non-Member)

$3250 CAD (King bed) (MM Member)

$3750 (Non-Member)

6 singles & 2 kings available 

Shared suites includes 3 singles & a king bed each, kitchenette, en suite bathroom, private patio with panoramic ocean views.

Book Here
The Piscina Suite

$3500 CAD (MM Member)

$4000 CAD (Non-Member)

Two private suites with one queen bed each, en suite bathroom, sweeping ocean views, located on the same level as the pool, jacuzzi.

ONE LEFT

Book Here
The Pacific Suite

$3250 CAD (MM Member)

$3750 CAD (Non-Member)

3 Twin beds, en suite bath, private covered outdoor kitchen, patio with ocean view

YOUR RETREAT HOST

Heather Boersma is a coach, speaker, and author dedicated to helping ambitious women create a life of sustainable success and joy. With over 20 years of speaking, teaching and coaching experience, she combines a neuroscience-based approach with her passion for emotional health to empower female entrepreneurs to find their unique work-life flow. A mother of three and a graduate student in Counseling Psychology, Heather brings a relatable, real-life perspective to her coaching. She’s the founder of Founders Flow Mastermind and author of The Rest Revolution, offering practical tools to prevent burnout and thrive in business and life.

 

Movement Facilitator: Katie Mckenzie

Katie McKenzie is the Founder of the ALL Method and Co-Founder of ALL Studio in Vancouver, Canada. A Pilates Educator, Somatic Practitioner, Reiki Practitioner, meditation teacher, and pre/postnatal movement specialist, Katie's work integrates movement, breath, nervous system regulation, and embodied awareness. Her philosophy is rooted in the belief that movement is for every body and that true wellness begins by cultivating a deeper connection to ourselves. Through the ALL Method, Katie creates experiences that blend strength, mindfulness, and compassion, helping individuals move with greater ease, resilience, and presence both on and off the mat. (allmethodstudio.com)

PAST GUEST TESTIMONIALS

 

"The refresh retreat was truly good for my soul. It was the deep connection to self and to like minded women that I didn' t know I needed. I took away great memories, valuable lessons on rest as a lifestyle and so much more."

- Lauren Klassen

It was life changing for me, the women...the leaders, the content. It was truly moving to be a part of this community for a few short days that will last a life time. Thank you!

- Cindy Lang

Heather hosts beautiful, healing spaces on and offline. As a long time coaching client, I’m familiar with her work and coaching style and yet everytime I work with her I feel refreshed and learn something new. The retreat she hosts is a stunning compilation of her skill sets. I leave deeply impacted every year. I come away with true relaxation, feeling empowered in the personal investment, and have fresh vision for my business and personal life. It’s the perfect annual jumpstart.

- Jenny Channel 

It was exactly what I didn't know I needed. Time in nature, time to slow down, to connect with other women and really just be a kid again with no responsibilities or planning required. It made me excited to hear into the new year with new vision and tools!

- Stacey Kasdorf

"Heather, you put together a phenomenal experience that offered opportunities for relaxation, growth, connection, and fun. What more could one want in a women's retreat except more days! Fantastic experience and I would highly recommend it to others. I would definitely do this again!"

- Jaime Fenwick

I came home with the experience that rest is possible - and it doesn’t just mean laying down. I feel closer to myself than I have in years.

- Jessica Conlin 

 

 

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