HEATHER BOERSMA
INSPIRING, SCIENCE-BACKED & TRANSFORMATIONAL SPEAKING
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INSPIRE YOUR AUDIENCE TO THRIVE—WITHOUT BURNOUT!
Heather brings over 20 years of experience speaking to thousands across Canada, the USA, and internationally.
As a certified life coach, educator, and expert in neuroscience and psychology, she empowers women to prevent burnout and create sustainable success.
After overcoming her own burnout in 2014, Heather has dedicated her career to researching work/life flow and the power of rest. Now, she runs a six-figure business in just 3 days a week—and teaches others to do the same.
Her keynotes blend personal stories, science-backed strategies, and actionable tools your audience can use immediately for real transformation.
KEYNOTE TOPICS
HEATHER'S SPEAKING TOPICS
Work/Life Flow Method
- Redefining Success on Your Terms
- Boundaries Without Guilt
- The 3-Day Workweek
- From Overwhelmed to Aligned
- Why Slowing Down Works
The Rest Revolution
- The Science of Rest
- Rest is Productivity
- Burnout-Proof Your Life
- Rest as a Power Move
- From Exhausted to Energized

Feel Your Feelings
- Emotional Mastery Made Simple
- Reset Your Nervous System
- Permission to Feel
- Take Control of Your Thoughts, Feelings and Actions

Certification & Experience
HEATHER'S EXPERIENCEÂ
- Bachelor of Arts & Ed – University of Winnipeg
- Masters of Counselling Psychology candidate, Yorkville University
- Certified Life Coach - The Life Coach School
- 20 Years of Public Speaking (Canada & Internationally)
- Three published books (The Rest Revolution - 2025, Letters from a Big Sister - 2018, Dream Big - 2011)
- Host and Writer of Beautiful Unique Girl television show
- Workshop facilitation for dozens of companies and organizationsÂ
SPEAKING EVENTS
Upcoming:Â
Fraser Valley Health Conference - October 16, 2025
Dine Wilder Dinner - TBA
The Rest Revolution Book Tour - TBA
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Past:Â
Malibu Women's Retreat - June 2025
RBC Women's Event - May 2025
Refresh Women's Retreat - November 2024
Canadian Professional Bookkeepers Conference - September 2024
Kits Business Meetup - April 2024
Career Path Services - April 2024
RCMP Wellness Workshop - March 2024
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