HEATHER BOERSMA

INSPIRING, SCIENCE-BACKED & TRANSFORMATIONAL SPEAKING

INSPIRE YOUR AUDIENCE TO THRIVE—WITHOUT BURNOUT!

Heather brings over 20 years of experience speaking to thousands across Canada, the USA, and internationally.

As a certified life coach, motivational speaker and educator, Heather empowers women to prevent burnout and create sustainable success.

After overcoming her own burnout in 2014, Heather has dedicated her career to researching work/life flow and the power of rest. Now, she runs a six-figure business in just 3 days a week—and teaches others to do the same.

Her keynotes blend personal stories, science-backed strategies, and actionable tools your audience can use immediately for real transformation.

KEYNOTE TOPICS

HEATHER'S SPEAKING TOPICS

Work/Life Flow

Redefining Success on Your Terms
Boundaries Without Guilt
The 3-Day Workweek
From Overwhelmed to Aligned
Why Slowing Down Works

The Rest Revolution

The Science of Rest
Rest is Productivity
Burnout-Proof Your Life
Rest as a Power Move
From Exhausted to Energized

Emotional Health

Emotional Mastery Made Simple
Reset Your Nervous System
Permission to Feel
Take Control of Your Thoughts, Feelings and Actions

Book Heather for your Next Event

Will Heller, CRSP

Client Partner, Resident Doctors Safety & Well-being | Fraser Health

"Heather’s keynote was a highlight of the Fraser Health Joint Occupational Health and Safety Committee Conference—captivating, insightful, and directly aligned with the evolving needs of the healthcare industry. Her powerful focus on psychological safety and the concept of flow in both personal and workplace dynamics offered practical, forward-thinking strategies. Through compelling storytelling, Heather inspired attendees to reimagine how safety, engagement, and well-being can be integrated into everyday practice."

Certification & Experience

HEATHER'S EXPERIENCE

Bachelor of Arts & Ed – University of Winnipeg
Masters of Counselling Psychology candidate, Yorkville University
Certified Life Coach - The Life Coach School
20 Years of Public Speaking (Canada & Internationally)
Three published books (The Rest Revolution - 2025, Letters from a Big Sister - 2018, Dream Big - 2011)
Host and Writer of Beautiful Unique Girl television show
Workshop facilitation for dozens of companies and organizations

SPEAKING EVENTS

Upcoming:

The Rest Revolution: Montreal - Nov 21, 2025

Past:

Fraser Valley Health Conference - October 16, 2025Skechers Canada - October 2025

The Rest Revolution Book Tour: Winnipeg, Calgary and Vancouver - Sept 2025

Malibu Women's Retreat - June 2025

RBC Women's Event - May 2025

Brands for Better - April 2025

Refresh Women's Retreat - November 2024

Canadian Professional Bookkeepers Conference - September 2024

Kits Business Meetup - April 2024

Career Path Services - April 2024

RCMP Wellness Workshop - March 2024

Book Heather