Why Positive Affirmations Aren't Working

There's a difference between positive thoughts and powerful thoughts.

Positive thoughts work for some but not for others.

Powerful thoughts always work for you. 

Positive thoughts sound amazing.

Powerful thoughts FEEL amazing.

Positive thoughts often create shame and self-judgement.

Powerful thoughts create space for curiosity, growth and self compassion. 

Want to learn how to create your own powerful thoughts? Have a listen to today's episode to learn how. 

If you love this podcast, check out my private coaching membership, Life Launch! 
https://www.heatherboersma.com/coaching