Is your Capacity Holding you Back?

What if you're unconsciously pushing away opportunities, relationships, and growth that you want? This episode shares the signs that you might have hit your mental, emotional or nervous system capacity, what it might be costing you, and how to expand your capacity to have MORE of what you really want.

If you want the tools to expand your capacity, check out my 8 week REST RESET program: https://www.heatherboersma.com/therestreset