Season 3
Episodes
The 5 Unexpected things you need to grow your business in 2026
Real growth doesn’t come from more strategy. It comes from expanding your capacity to hold it.
In this episode, I share five unexpected things you actually need to grow your business in 2026: a regulated nervous...
View Episode
My Belief was in the Shitter
In this episode, I share the real story behind a season in my business that I did not see coming. After a disappointing high-ticket mastermind experience, my belief took a hit. I pushed forward, kept serving, kept...
View Episode
Resistance before The Room
Ever felt that wave of self-doubt, tension, or resistance right before you step into a big moment, a talk, a meeting, or a room full of people? In this episode I unpack what that resistance really is (hint: it’s your...
View Episode
The Myth of "Sell them what they want, Give them what they need"
In this episode, Heather breaks down one of the most popular myths in the coaching and business world — “Sell them what they want, give them what they need.”
We live in a culture obsessed with quick fixes, 3-step...
View Episode
Is your Capacity Holding you Back?
What if you're unconsciously pushing away opportunities, relationships, and growth that you want? This episode shares the signs that you might have hit your mental, emotional or nervous system capacity, what it might...
View Episode
CEO Flow Intro
Here’s what I believe:YOU are the expert in your business. And when you invest in growing yourself from the inside out—your mindset, emotional health, and nervous system regulation—your business will grow too.
That’s...
View Episode
Honest Review of 2024
Â
🎙️ *An Honest Review of My Life and Business in 2024*
As the year wraps up, I’m pulling back the curtain to share an unfiltered review of my life and business in 2024. From balancing motherhood and graduate studies...
View Episode
